Workshops, Talks & Community Events

We want you to Think Well, Move Well and Live Well and we aim to support you to do this for the long-term through education and connection.

At Coast to Country Chiropractic, we host regular free and low-cost events designed to give you practical tools you can use in everyday life. Whether you’re new to chiropractic care or already part of the C2C family, our events are welcoming, informative and easy to understand.

Why Attend a C2C Event?

Many of our workshops are complimentary as part of our commitment to community health. If you have an idea for a workshop or topic you’d love us to cover? Let our team know next time you’re in the clinic. Stay in the Loop new events are added regularly:

Inflammation Means Healing?

Date: 20/02/2026

Location: Coast to Country Chiropractic – Plainland

Ever had an injury or flare-up and wondered:

“Is this normal?”

“Should it still hurt?”

“Am I helping it heal… or making it worse?”

Join us for this free, practical workshop where we unpack acute inflammation – the type we most commonly see in clinic after strains, sprains, flare-ups and sudden pain. We’ll cover:

Is acute inflammation the same as chronic inflammation?

Healing timelines – what’s normal and what’s not

Ice or heat? (and when each actually helps)

Is pain really the problem — or just the signal?

Why not all inflammation is created equal

This workshop is designed to help you understand what your body is doing in the early stages of injury and how to support healing properly – without guesswork.

Date: Friday 20 February